Travel safety comparison Β· Africa

Tanzania vs Uganda: safety comparison

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Side-by-side safety comparison of Tanzania and Uganda for 2026: risk scores, FCDO and US State Department advisories, drug law, women's safety, LGBTQ+ legal status, and the practical decision between the two.

Β· How Warnely scores risk β†’
Tanzania and Uganda have very similar overall Warnely composite scores: 52 and 56. The choice between them is unlikely to be driven by the headline number alone. The biggest single category gap is in health, where Uganda scores 2/5 against Tanzania's 3/5.
πŸ‡ΉπŸ‡ΏTanzania πŸ‡ΊπŸ‡¬Uganda
Warnely composite (0–100, lower is safer) 52 / 100 56 / 100
Risk tier Exercise Increased Caution High Risk
UK FCDO advisory avoid all but essential travel to parts of country No active advisory
US State Department advisory Level 3 (Reconsider Travel) Level 3 (Reconsider Travel)
Global Peace Index rank #73 #113
Drug law Severe (long sentences) Severe (long sentences)
Women's safety rating Exercise Caution Exercise Caution
LGBTQ+ legal status illegal death
Tap water n/a n/a
Currency TZS UGX
Full guide

Is Tanzania safe to visit in 2026?

Full guide

Is Uganda safe to visit in 2026?

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